The Holistic Roadmap isn’t just my work — it’s my story. For 18 years, I struggled with bulimia, binge eating, and obsessive food behaviors. I tried countless diets and therapies, but nothing truly helped until I took a holistic approach — one that nourished not just my Body, but also my Mind and Heart.
That’s when everything changed.
I’ve now been free for over 7 years 🎉 , and my life today is more joyful, balanced, and fulfilling than I ever imagined. I don’t just survive anymore — I thrive! ✨
Through my recovery, I realized that food wasn’t the only real problem. It was the way I coped with deeper emotional and spiritual wounds. Healing meant going to the root — and rebuilding from the inside out. I created The Holistic Roadmap to be a safe, supportive space for women — a space grounded in truth, compassion, and real tools that work. Here, I combine my lived experience with the science and soul of holistic nutrition to help you break free from food struggles and feel truly in control again.
As the founder, Holistic Nutritionist & Recovery Coach, I’m deeply committed to sharing the transformative power of a holistic approach that integrates Body, Mind and Heart connection built on 6 aspects.
Vision
Holistic Roadmap believes every woman struggling with food deserves support that goes beyond diet — helping her heal mentally & emotionally so she can truly THRIVE. ✨
Mission
Helping women heal the root of binge eating — so they can feel in control again & thrive. ✨
Core Values
- Compassion: I’ve been where you are. I meet you with empathy, care, and zero judgment — because healing deserves kindness.
- Dedication: I’m deeply committed to walking alongside you — step by step — as you become the healthiest, most empowered version of yourself.
- Integrity: You’ll always receive honest, authentic, and evidence-based guidance rooted in truth and lived experience.
- Support: You are never alone here. This is a safe space where you’re truly seen, heard, and supported every step of the way.
Join me on this beautiful journey to Holistic Healing! 🌿
